Counseling Services for Life, Love,
and Mental Health Healing
A Sanctuary for Your Story, Your Healing, Your Growth
Counseling is about being deeply seen. With Dr. Shahin Carrigan, every session offers a compassionate, structured space to explore what weighs on your heart, from anxiety and depression to trauma, loss, and life transitions. Together, we’ll navigate the complexities of your inner world toward clarity and empowerment.
Support for anxiety, depression, grief, trauma, and life transitions
Expertise in ADHD, mood disorders, OCD, and emotional regulation
A blend of Cognitive Behavioral Therapy and Solution-Focused approaches
What to Expect in the Counseling Journey
Initial Exploration Session
We begin by mapping out your story—your struggles, strengths, and goals. It’s a safe, confidential space for reflection.
Tailored Treatment Plan
Dr. Carrigan crafts an approach specific to you, integrating evidence-based strategies for meaningful change.
Ongoing Support and Transformation
We work together to practice new insights, shift patterns, and build emotional resilience with care and consistency.
Because Mental Health Deserves Compassionate Attention
We all carry invisible burdens. Counseling with Dr. Carrigan provides a therapeutic alliance—an empathetic, professional relationship designed to help you move forward with courage and clarity.
Why Choose Counseling with Dr. Shahin Carrigan
- 20+ years of experience guiding individuals through emotional challenges
- Integrates psychology, family systems, and solution-focused approaches
- Private, virtual, and in-person options for your comfort and convenience
Rediscover Strength, One Conversation at a Time
You deserve support that’s personalized, respectful, and attuned to the layers of your life. Counseling invites you to show up exactly as you are—and walk away with tools to honor your growth.