by shahincarrigan | Aug 3, 2025 | ADHD
Trying to find the right ADHD treatment can feel overwhelming, especially with all the options out there. You might be juggling symptoms that show up in different ways—from trouble focusing or sitting still to emotional ups and downs that seem to appear at the worst...
by shahincarrigan | Jul 27, 2025 | ADHD
Finding ADHD support as an adult can feel like walking into a bookstore with no idea what you need. You’re surrounded by options, but knowing which ones fit your life, symptoms, and goals isn’t always clear. That’s where asking the right questions comes in....
by shahincarrigan | Jul 20, 2025 | ADHD
More adults are taking steps to better understand how ADHD affects their daily lives. Whether it’s challenges with focus, forgetfulness, overthinking, or trouble sticking to routines, ADHD can show up in different ways. And while some may have noticed these patterns...
by shahincarrigan | Jul 13, 2025 | ADHD
More people are turning to online options for ADHD assessments, especially when convenience or distance play a role. Whether you’re a busy adult juggling work and home, or a parent trying to help your child through a possible diagnosis, it’s common to feel unsure...
by shahincarrigan | Jul 6, 2025 | ADHD
Trying to get to bed on time with ADHD can feel like chasing something that never slows down. Your body might be tired, but your mind kicks into high gear the second your head hits the pillow. Plans, memories, random thoughts, or even just a series of distractions...
by shahincarrigan | Jun 29, 2025 | ADHD
Falling asleep shouldn’t feel like a nightly battle. But for people living with ADHD, it often does. The mind refuses to slow down. The body might still feel restless. Even after a long day, the idea of sleep can feel far off. Whether you’re lying awake staring...
by shahincarrigan | Jun 22, 2025 | ADHD
Getting started with ADHD therapy is an important step in better understanding how your brain works and how to manage daily challenges more effectively. But just showing up to each session isn’t always enough. Therapy works best when you’re actively...
by shahincarrigan | Jun 15, 2025 | ADHD
When one partner has ADHD and the other doesn’t, conversations can feel more like crossed wires than clear communication. One person might get distracted mid-sentence or misread a serious topic as lighthearted. The other might feel ignored, unheard, or overwhelmed...
by shahincarrigan | Jun 8, 2025 | ADHD
Trying to figure out how to manage ADHD can be hard enough. But deciding where and how to get help shouldn’t feel like another obstacle. More and more people are turning to virtual platforms as a way to get diagnosed and treated for ADHD without having to leave home....
by shahincarrigan | Jun 1, 2025 | ADHD
When someone struggles with attention, staying organized, and managing their emotions, the cause could be ADHD. But what happens when low energy, sadness, or lack of motivation show up, too? Dealing with both ADHD and low mood at the same time can be emotionally...
