by shahincarrigan | Oct 5, 2025 | ADHD
When life gets busy, taking time for your mental health can slip down the list. Between work, family, and daily responsibilities, finding room for regular care can be tough, especially if you’re dealing with ADHD. People often feel like they have to squeeze...
by shahincarrigan | Sep 28, 2025 | ADHD
Getting a clear diagnosis for ADHD can make a big difference in how someone handles their day-to-day life. It’s not just about understanding attention issues or feeling scattered now and then. When ADHD isn’t identified properly, it can affect focus, work,...
by shahincarrigan | Sep 21, 2025 | ADHD
Every relationship goes through ups and downs. Sometimes it’s small things like not being heard during a conversation. Other times, it’s bigger issues like trust that slowly wear things down. When people can’t seem to get through to each other, emotions...
by shahincarrigan | Sep 14, 2025 | ADHD
Dating can feel overwhelming when you’re dealing with ADHD. The jitters, the back-and-forth texts, the pressure to make a good first impression—it all adds up fast. You may find yourself canceling plans last minute, forgetting what you wanted to say, or reading too...
by shahincarrigan | Sep 7, 2025 | ADHD
Virtual mental health support has become a reliable option for many people looking for help managing ADHD. With so much going on day to day, getting the support you need without leaving your home can make a real difference. It’s less about convenience and more about...
by shahincarrigan | Sep 1, 2025 | ADHD
Feeling easily irritated or overwhelmed is something many people with ADHD experience. That frustration can build up quickly, especially when attention shifts are constant or tasks take longer than expected. It might start with a small thing like losing your keys...