by shahincarrigan | Jul 13, 2025 | ADHD
More people are turning to online options for ADHD assessments, especially when convenience or distance play a role. Whether you’re a busy adult juggling work and home, or a parent trying to help your child through a possible diagnosis, it’s common to feel unsure...
by shahincarrigan | Jul 6, 2025 | ADHD
Trying to get to bed on time with ADHD can feel like chasing something that never slows down. Your body might be tired, but your mind kicks into high gear the second your head hits the pillow. Plans, memories, random thoughts, or even just a series of distractions...
by shahincarrigan | Jun 29, 2025 | ADHD
Falling asleep shouldn’t feel like a nightly battle. But for people living with ADHD, it often does. The mind refuses to slow down. The body might still feel restless. Even after a long day, the idea of sleep can feel far off. Whether you’re lying awake staring...
by shahincarrigan | Jun 22, 2025 | ADHD
Getting started with ADHD therapy is an important step in better understanding how your brain works and how to manage daily challenges more effectively. But just showing up to each session isn’t always enough. Therapy works best when you’re actively...
by shahincarrigan | Jun 15, 2025 | ADHD
When one partner has ADHD and the other doesn’t, conversations can feel more like crossed wires than clear communication. One person might get distracted mid-sentence or misread a serious topic as lighthearted. The other might feel ignored, unheard, or overwhelmed...
by shahincarrigan | Jun 8, 2025 | ADHD
Trying to figure out how to manage ADHD can be hard enough. But deciding where and how to get help shouldn’t feel like another obstacle. More and more people are turning to virtual platforms as a way to get diagnosed and treated for ADHD without having to leave home....
